If you are constantly experiencing fatigue, anxiety, or haven't felt it for a long time(a) fullness — this practice is for you
БЕЗОПЛАТНЫЙ ДЕНЬ В ПОЛЕ
If you are constantly experiencing fatigue, anxiety, or haven't felt it for a long time(a) fullness — this practice is for you
WITH ENERGY BREATHING, YOU CAN:
LET GO OF ALL THE ANXIETY AND RELAX
FREEDOM FROM ACCUMULATED FEARS
RESTORE CONTACT WITH THE BODY AND FEEL LIGHTWEIGHT
WITH ENERGY BREATHING, YOU CAN:
LET GO OF ALL THE ANXIETY AND RELAX
FREEDOM FROM ACCUMULATED FEARS
RESTORE CONTACT WITH THE BODY AND FEEL LIGHTWEIGHT
WHAT IS THE PRACTICE "ENERGY BREATHING"?
Energy breathing IS
practice for balancing all 7 energy centers to remove barriers for smooth energy flow from the bottom up.
After energy breathing, answers to internal questions come naturally and you see a specific plan for achieving your goals
International speaker, business coach
Founder of the international community “Probuzhdenie”
Executive Master of business administration
Master of Psychoanalysis (Higher School of Economics, specialty "Psychoanalysis and Psychoanalytic Business Consulting")
Father of many children, 4 children
Author of the book “Nenavrediteli”
It was this training that gave rise to the Energy Breathing with the division of the session into phases and rhythms. Our body has 8 glands of the endocrine system, they must be in balance. And this training is based on passing 8 active breathing phases for 6-8 minutes in a certain asana (pose).
Can everyone participate in energy breathing practice?
Team Igor Sivov:
No, energy breathing is not allowed for people who:
Hypertension
Heart diseases
Mental disorders
Epilepsy
Pregnancy
Glaucoma
Hangover
Severe diseases
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